Orange Bench Radio

Saturday at 9:00 A.M.

Photo: Dr. Derek Poteryko by Jesse Woodward.

Music from the 80s, 90s and 00s with commentary about community medical health issues and special guests with community resources and strategies to live a healthier and happier life. Listen to Family Doctor, Dr. Poteryko, weekly on Orange Bench Radio.

Orange Bench Radio is made by

  • Dr. Derek Poteryko — Host & Producer

  • Jesse Woodward — Editor & Audio Producer

  • Arbie Frue — Technical Support

Program Archive

Below are the four most recent episodes. For older episodes, click here.

Featured
Program Archive
Brovember and Men's Health with guests
Program Archive

We kick off Brovember, a local spin on Movember, to spotlight Men’s Health.

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Program Archive
Program Archive
Food is Medicine (Part 2) with Peter Sinclair
Program Archive

In this Episode, Dr. P continues exploring the powerful connection between food, health, and community. Joined by Peter Sinclair from VI Loaves & Fishes, they dive deeper into how food programs are not only addressing hunger but also building stronger communities.

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Program Archive
Program Archive
Food is Medicine (Part 1) with Peter Sinclair
Program Archive

This episode of Orange Bench Radio explores the theme "Food is Medicine" and help available in the community to access food.

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Program Archive
Program Archive
Gratitude for the Health of It
Program Archive

On this special Thanksgiving edition of Orange Bench Radio, Dr. P. will dive into the science-backed health benefits of gratitude, from reducing anxiety and depression to improving sleep and heart health.

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Program Archive

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