Gratitude for the Health of It

Summary: On this special Thanksgiving edition of Orange Bench Radio, Dr. P. will dive into the science-backed health benefits of gratitude, from reducing anxiety and depression to improving sleep and heart health. Plus, spinning tunes from the Beastie Boys, Jann Arden, Alanis Morissette and See Spot Run. Let the gratitude times roll!

This program originally aired on Saturday, October 12th, 2024 at 9 A.M.

Guests:

• Jesse Woodward

• Arbie Fru

Program Team:

• Dr. Derek Poteryko — Host.

• Jesse Woodward — Producer.

• Arbie Fru — Technical Assistance.

Theme Music:

• Digging in the Dirt by Retrograde

Email: orangebench@chly.ca

Programs like Orange Bench Radio are funded by our listeners. Sustain programs like Orange Bench Radio for years to come by signing up for a monthly Sustaining Donation.