FOR IMMEDIATE RELEASE

Sept 14, 2012

“DID YOU KNOW IT’S “BREATHE THROUGH YOUR NOSE WEEK?”

Surprisingly few people realize the importance of breathing efficiently and how poor breathing can adversely affect their health in a multitude of ways. Nose breathing is key to healthy breathing, with over 35 functions – such as filtering, warming, humidifying and sterilizing.

Buteyko breathing, already extremely popular in Europe, Australia and New Zealand, has been clinically proven to dramatically help asthma.

 On Vancouver Island , we are extremely fortunate to have a trained Buteyko Educator, Chris Bauman,  also known as “The Breathing Lady”, who can solve many  health issues  including respiratory disease, snoring and sleep apnea (without the need for the CPAP machine), migraines and dental formation in children. The common element to all these is mouth breathing. Call Chris Bauman at 250-858-4211 for details of her next free information session on October 13th, 2012 12:30 p.m. to 1:30 p.m Shambhala Centre.“

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[Editor's Note: Christine's listing on the Buteyko Educator's website is: http://www.buteykoeducators.org/content.aspx?page_id=80&club_id=174916&member_id=987454]